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	<title>Comments for Insight Health Coaching</title>
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	<link>http://insighthealthcoaching.com</link>
	<description>helping smart women who want less stress and a lot more happy</description>
	<lastBuildDate>Wed, 16 Dec 2009 19:15:47 -0600</lastBuildDate>
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		<title>Comment on And the intention is&#8230; by Stacy (Mama-Om)</title>
		<link>http://insighthealthcoaching.com/being-intentional/and-the-intention-is/comment-page-1#comment-76</link>
		<dc:creator>Stacy (Mama-Om)</dc:creator>
		<pubDate>Wed, 16 Dec 2009 19:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=520#comment-76</guid>
		<description>Congratulations on the new move! See you there. :)</description>
		<content:encoded><![CDATA[<p>Congratulations on the new move! See you there. <img src='http://insighthealthcoaching.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Gratitude: 12.4.2009 by Into Every Life A Few Roaches Must Crawl &#171; My Embodiment: Misadventures and Adventures of a Psychotherapist in Yoga School</title>
		<link>http://insighthealthcoaching.com/being-intentional/gratitude-12-4-2009/comment-page-1#comment-75</link>
		<dc:creator>Into Every Life A Few Roaches Must Crawl &#171; My Embodiment: Misadventures and Adventures of a Psychotherapist in Yoga School</dc:creator>
		<pubDate>Fri, 04 Dec 2009 22:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=479#comment-75</guid>
		<description>[...] focusing on the roaches in the mix.  So I am going to take the path of the lovely post today &#8220;Gratitude&#8221; over at Ms. Nona&#8217;s blog and consider the positive and list it out&#8230;because I love a [...]</description>
		<content:encoded><![CDATA[<p>[...] focusing on the roaches in the mix.  So I am going to take the path of the lovely post today &#8220;Gratitude&#8221; over at Ms. Nona&#8217;s blog and consider the positive and list it out&#8230;because I love a [...]</p>
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		<title>Comment on Mindfulness by Nona</title>
		<link>http://insighthealthcoaching.com/being-intentional/mindfulness/comment-page-1#comment-71</link>
		<dc:creator>Nona</dc:creator>
		<pubDate>Fri, 20 Nov 2009 02:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=400#comment-71</guid>
		<description>That is sort of creepy, Briana.  This is the first time a gatha has appeared on this blog - your Dance of Shiva is shakin&#039; things up!  ;D  I finally succumbed and ordered the DVD via Havi.  I had my first brief and bizarre session today.  

xx,
Nona</description>
		<content:encoded><![CDATA[<p>That is sort of creepy, Briana.  This is the first time a gatha has appeared on this blog &#8211; your Dance of Shiva is shakin&#8217; things up!  ;D  I finally succumbed and ordered the DVD via Havi.  I had my first brief and bizarre session today.  </p>
<p>xx,<br />
Nona</p>
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		<title>Comment on Mindfulness by Briana</title>
		<link>http://insighthealthcoaching.com/being-intentional/mindfulness/comment-page-1#comment-70</link>
		<dc:creator>Briana</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=400#comment-70</guid>
		<description>Nona, wow. This is a little spooky and/or serendipitous. I was just remembering the neat little poem thingy you do (I couldn&#039;t remember the technical term) and was going to head over to everyday yogini to refresh my memory about how to write one, but thought I&#039;d swing by here first. And Ta-Da ~ a gatha!

I heart coffee more than I should. And I hope you keep feeling better.</description>
		<content:encoded><![CDATA[<p>Nona, wow. This is a little spooky and/or serendipitous. I was just remembering the neat little poem thingy you do (I couldn&#8217;t remember the technical term) and was going to head over to everyday yogini to refresh my memory about how to write one, but thought I&#8217;d swing by here first. And Ta-Da ~ a gatha!</p>
<p>I heart coffee more than I should. And I hope you keep feeling better.</p>
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		<title>Comment on A well-timed quote dropped into my virtual lap by Nona</title>
		<link>http://insighthealthcoaching.com/uncategorized/a-well-timed-quote-dropped-into-my-virtual-lap/comment-page-1#comment-69</link>
		<dc:creator>Nona</dc:creator>
		<pubDate>Tue, 17 Nov 2009 11:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=382#comment-69</guid>
		<description>Stacy - I love your description of how &quot;moving in&quot; to your body has brought so much into your life.  It makes me want to shout out a big, &quot;YES!&quot;  

Love &amp; Light,
Nona</description>
		<content:encoded><![CDATA[<p>Stacy &#8211; I love your description of how &#8220;moving in&#8221; to your body has brought so much into your life.  It makes me want to shout out a big, &#8220;YES!&#8221;  </p>
<p>Love &#038; Light,<br />
Nona</p>
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		<title>Comment on A well-timed quote dropped into my virtual lap by Stacy (Mama-Om)</title>
		<link>http://insighthealthcoaching.com/uncategorized/a-well-timed-quote-dropped-into-my-virtual-lap/comment-page-1#comment-68</link>
		<dc:creator>Stacy (Mama-Om)</dc:creator>
		<pubDate>Mon, 16 Nov 2009 19:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=382#comment-68</guid>
		<description>Oooh, I love this quote!

I have been having a very embodiment-rich summer -- like things are moving out of my head (the intellectual) and into my body. I am feeling so grateful for the rich feelings of connectedness and spontaneity it has brought into my life!</description>
		<content:encoded><![CDATA[<p>Oooh, I love this quote!</p>
<p>I have been having a very embodiment-rich summer &#8212; like things are moving out of my head (the intellectual) and into my body. I am feeling so grateful for the rich feelings of connectedness and spontaneity it has brought into my life!</p>
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		<title>Comment on How to prepare for surgery by Nona</title>
		<link>http://insighthealthcoaching.com/being-intentional/preparing-for-surgery/comment-page-1#comment-67</link>
		<dc:creator>Nona</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=391#comment-67</guid>
		<description>Karen - I hope all goes well for you... I will send you oodles of healing, peaceful energy.  xx</description>
		<content:encoded><![CDATA[<p>Karen &#8211; I hope all goes well for you&#8230; I will send you oodles of healing, peaceful energy.  xx</p>
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		<title>Comment on How to prepare for surgery by Karen Frechou</title>
		<link>http://insighthealthcoaching.com/being-intentional/preparing-for-surgery/comment-page-1#comment-66</link>
		<dc:creator>Karen Frechou</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=391#comment-66</guid>
		<description>Nona - I&#039;m glad it went well.  I&#039;m going in for a procedure of my own this week and will take these lessons with me.  I am so blessed to share a tribe with you! xoxo

Karen</description>
		<content:encoded><![CDATA[<p>Nona &#8211; I&#8217;m glad it went well.  I&#8217;m going in for a procedure of my own this week and will take these lessons with me.  I am so blessed to share a tribe with you! xoxo</p>
<p>Karen</p>
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		<title>Comment on How to prepare for surgery by Milena</title>
		<link>http://insighthealthcoaching.com/being-intentional/preparing-for-surgery/comment-page-1#comment-65</link>
		<dc:creator>Milena</dc:creator>
		<pubDate>Mon, 16 Nov 2009 14:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=391#comment-65</guid>
		<description>Oh you came through it well. Thank goodness. Now to heal. kisses. Milena</description>
		<content:encoded><![CDATA[<p>Oh you came through it well. Thank goodness. Now to heal. kisses. Milena</p>
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		<title>Comment on A gratitude mish-mash: 11.6.2009 by Milena</title>
		<link>http://insighthealthcoaching.com/uncategorized/a-gratitude-mish-mash-11-6-2009/comment-page-1#comment-64</link>
		<dc:creator>Milena</dc:creator>
		<pubDate>Mon, 16 Nov 2009 14:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://insighthealthcoaching.com/?p=351#comment-64</guid>
		<description>Nona dear: My thoughts and prayers are with you. I didn&#039;t know. How glad I am that you do have that network of family and friends to get you through anything. I hope I get to know soon how your operation turned out. I realize it could have already happened. Kisses and hugs for you. 

Milena</description>
		<content:encoded><![CDATA[<p>Nona dear: My thoughts and prayers are with you. I didn&#8217;t know. How glad I am that you do have that network of family and friends to get you through anything. I hope I get to know soon how your operation turned out. I realize it could have already happened. Kisses and hugs for you. </p>
<p>Milena</p>
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